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Tips to Move Past Self-Doubt
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Tips to Move Past Self-Doubt

I experienced some self-doubt this morning Nothing crazy major, but hey, I’m human 😉 Good news? I’ve learned some ways to combat self-doubt so it won’t ruin my day, week, month or YEARS. 👇🏾 Sharing with you some perspecti...
  • July 14, 2018
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What Language Do YOU Use?
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What Language Do YOU Use?

I've got a few personal questions for you (if you're willing to be honest here) OK Straight to it-- Do you curse at mistakes you make? Do you talk down to yourself? Do you use language like, "I suck at this or that" or "I will never be good at this THI...
  • April 24, 2018
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How Negative Words Are Thieves In Disguise
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How Negative Words Are Thieves In Disguise

7lbs, SCARED, and extremely anxious. That’s Shadow (in the pic) ready to hop out of my arms on the cold day I rescued him. —->He was fighting with his brother at the rescue, called crazy by one woman, later labeled anxious... ...and it’s all becaus...
  • March 7, 2018
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The Mic.
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The Mic.

If this picture makes your heart beat a little faster. Or you can feel your hands get clammy... You're not alone. Microphones can be intimidating. But they can also be beautiful. Like anything, it depends on your perspective. If you've alwa...
  • January 20, 2018
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The Nerves, The Butterflies, The Take Off
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The Nerves, The Butterflies, The Take Off

About a year ago, I stopped feeling my stomach drop on a flight. You know, as soon as it takes off... That uncomfortable feeling in the pit of your gut. Argh. No matter how much I traveled in the past... my stomach would always turn into knots d...
  • December 29, 2017
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Moving Your Audience. A Short Note…
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Moving Your Audience. A Short Note…

I'm going to keep this short--- Do you feel like your audience is NOT motivated after you talk? Be honest with yourself. Think about how they reacted to you before, during and after your talk. If your presentation is not leaving people with the...
  • October 1, 2017
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Why Many Feel Scared and Stumble Painfully Through Presentations

One of the most common reasons people stumble through a presentation or speech is because they thought they prepared enough. If you continue to feel bummed about your public speaking skills, but REFUSE to think of ways to improve it...then you likely have s...
  • September 1, 2017
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