If you’re thinking about sharing your story or just starting to, be prepared that self-doubt will probably kick in at some point along the process✏️
📍Sometimes, we get in “our head” and start feeling like what we went through won’t matter to anyone else
📍Sometimes, those seeds of self-doubt have been placed by others…
📍”Wait, I didn’t know you went through that (experience), are you sure that’s the truth?” or “that didn’t happen” or “well, you never expressed that to ME” or “then why didn’t you do this or that to get help, if that REALLY happened” or “I don’t remember it happening that way”…. etc etc etc
📍But the truth? You know deep inside your real story and that’s what matters most
👉🏾Will you use what you’ve gone through to help someone else? To change their life? Or many lives? That’s 100% up to you, too
📍But if you’ve got a deep desire to impact lives, know that you don’t have to wait until this or that happens to start digging into your story. All that we are promised is this exact moment!
📍So one way to start? Pick a transformational moment in your story and start by writing whatever comes to mind, don’t release your pen off the page for several minutes, ignore incorrect spelling/grammar and just feel the release that happens
📍Release any judgement that comes up for you
📍Release the emotions you’ve been clinging to
📍Embrace the process
Will it be easy? Probably Not. Will it get easier?
Sending you strength 💓💓💓
Rooting for you always XOXO,